warm bedding.

when the temperatures start dropping, adding more layers to your bed is a must do. I like the thought of hibernating in any of these options. west elm washed luster velvet duvet cover + shams rh washed navy blue velvet bedding collection horchow micah cable-knit bedding pottery barn ruby velvet comforter and sham ralph lauren … More warm bedding.

eat in color: orange

do you ever consciously try to eat a rainbow of foods?  I’m trying to everyday, so I thought I’d start a series called “eat in color” to help me stay on track.  I’m going to focus on one specific color of the rainbow for each post, trying to better understand the foods in that group … More eat in color: orange

afternoon tea

a few months ago in late august, my friend threw a ladies afternoon tea party that was absolutely perfect.  good food, good friends, good conversation = a good time.  there’s something special about dressing up for “afternoon tea” and I think we should do it again, in fact more often if possible.  so, I put … More afternoon tea

stop. yoga time.

as some of you might remember from my previous yoga post, I shared my on-again off-again relationship with yoga and was hoping to stick to it this time around.  well, I’m happy to report that I have been sticking to a consistent yoga routine and I…feel…great.  the more I did it, the more I wanted … More stop. yoga time.