cinnamon spice, oh so nice (and healthy!)

cinnamon is known as one of the healthiest spices on the planet  for its ability to control blood sugar levels and its scent can also help boost brain function.  and let’s be honest, it’s such a tasty spice too – you don’t have to twist my arm to use it.  the fact that it’s healthy is just an added perk! 😉  so, I found 5 favs healthy recipes that include this nice spice.  (you can always easily sprinkle it on your yogurt, fruit, or coffee too)  how do you use cinnamon?

homemade crunchy cinnamon apple chips via living sweet moments

cinnamon chai tea banana smoothie via lexi’s clean kitchen

cinnamon roll flax almond butter via healthful pursuit

slow cooker apple cinnamon oatmeal via the yummy life

massaged kale, sweet potato and quinoa salad via savor home




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