it’s the new year and a lot of people choose to start eating healthier, and we all start off with good intentions – but there’s that 3pm snack attack that can bring a good day down real fast (or maybe that’s just me), 😉 so I have 5favs for healthy snacks that I use to keep on track and keep me satiated until dinner. tell me what you think! and please share your favorites. happy “healthy” snacking!
1: an orange* w/ a handful of almonds
2: pomegranate* arils w/ 2 hard boiled eggs (these arils are like eating candy! so delish)
3: red apple (of course! a sugarapple daily staple) w/ a handful of spicy herb nuts
4: cucumber feta bites (great way to get veggies in mid-afternoon, and you can switch out feta for goat cheese 😉 )
5: quinoa, nut and dried fruit bars (make your own natural energy bar for that afternoon pick me up)
want more options? visit my eat-in-color series for more healthy snack and meal options.