vegan ginger pear smoothie via shape.com (12 grams of protein from hemp & flax seeds and almond milk)
lunch or dinner
chipotle bean burritos via cooking light (16 grams of protein from the beans)
general tso’s tofu stir fry via minimalist baker (tofu gives this 20 grams of protein)
quinoa tabbouleh via health.com (quinoa gives this 8 grams of protein)
bonus! can’t forget about dessert!
peanut butter protein cookie via a sweet pea chef (almost 9 grams of protein!)
learn more about #meatlessmonday protein sources for here!