5 favs, 5 spices: chili

this is it! the final part of our 5favs weekly series  on the 5 healthiest spices on the planet and we’ve saved the hottest for last:  chili (just in time for the beginning of the fall season when you’re ready to heat your tastebuds up as the temps start dropping).

so check out these 5favs recipes for this fat burningspice and tell me what you think! hope you’ve enjoyed this series. 😉 (all recipes are meatless

chili lime melon salad via smitten kitchen

spicy smoky kale chips via white on rice couple

roasted potatoes w/ sesame, basil & roasted red pepper sauce via chocolate for basil

rose petal harissa via lottie + doof

1 pot red lentil chili via minimalist baker 

bonus! mexican iced coffee via blahnik baker

*more on chili, as per eat this not that:  “fiery capsaicin, the compound that gives chiles their signature kick, has been shown to increase body heat, boost metabolic rate and decrease appetite.  And you don’t have to go crazy with the hot sauce. Researchers at Purdue University found just 1 gram of red pepper (about 1/2 a teaspoon) was enough to help manage appetite and burn more calories after a meal.”

get more 5 favs, 5 spices series 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s