orange you lovely…

I’m revisiting my eat-in-color series with a day of orange eats! orange-hued foods like sweet potatoes, carrots, pumpkin, squash, cantaloupe and oranges (just to name a few) are full of antioxidants and can help fight off infection and support healthy skin and hair* – and who doesn’t have time for that.  😀 so here’s a day of … More orange you lovely…

eat in color: orange

do you ever consciously try to eat a rainbow of foods?  I’m trying to everyday, so I thought I’d start a series called “eat in color” to help me stay on track.  I’m going to focus on one specific color of the rainbow for each post, trying to better understand the foods in that group … More eat in color: orange

fall seasonal soiree

with all the abundant seasonal produce available now, I had an idea.   how about throwing a fall seasonal soiree for your friends and incorporate as many fall produce items as possible.  gives everyone a chance to enjoy and welcome in the new season.  here’s my menu idea.  this looks like it could even work for … More fall seasonal soiree