not the sport bowling (although I love that) but eating all your meals from a bowl…because someone said bowl food might just taste better? so, let’s take the day to eat all of our meatless meals in a bowl. check it out. what do you think? are meals just better in a bowl? breakfast fruit salad OR coconut kiwi green … More gone bowlin.
it’s a day of eatin’…from the summer garden. tell us what you think! *summer produce breakfast blueberry* coconut protein smoothie via natural chow lunch vegan eggplant* parmesan sub via hot for food two-color zucchini* ribbons w/mint and olive vinaigrette via fine cooking snack plums* and a handful of nuts dinner no cook summer pasta (w/tomatoes* & basil*) via … More summer garden
with the temperatures climbing, sometimes I want to just take a break from the kitchen and focus on eating the uncooked, literally. just eating all raw foods. think you can have a day just consuming raw foods? this would be how I would do it for a day. or maybe two. or maybe more (with some … More in the raw.
its our #MeatlessMonday menu filled with a day of purple/blue foods. what are your favs? food facts via equinox: the color: purple/blue the picks: eggplant, purple cabbage, purple kale, purple cauliflower, purple potatoes, purple carrots, prunes, raisins (also blackberries, plums, blueberries, concord grapes, figs, purple onions) the payoff: these deep, dark choices protect cells from damage and … More purple picks.
it’s the first Monday in April and we thought it would be a perfect time to celebrate #MeatlessMonday with a day of eating in color (choosing the best of green, red, orange, purple, and yellow foods). what’s your favorite food to #EatInColor? please share! eat in color: april breakfast lunch snack dinner *seasonal spring produce … More eat in color: April
show yourself some love and revisit our eat-in-color series with a day of red foods – perfect for #MeatlessMonday! (and here’s a friendly reminder about red foods via equinox): the color: red the picks: cranberries*, red bell peppers, radish, tomatoes, apples, cherries, pomegranates*, raspberries, aronia berries (also beets*, cayenne pepper, guava, red grapefruit, strawberries, rhubarb, watermelon) the payoff: red fruits and veggies contain … More a day in the red
thought it would be great to revisit my eat-in-color series with a day of what else, eating in color. 😉 all recipes are #meatless and can work for #MeatlessMonday. tell me your favs! green + red breakfast scrambled eggs with kale* via simply recipes w/sliced blood oranges* green lunch fig and goat cheese pizza with arugula via … More eat in color: try it tuesday
the sugarapple 