I’m revisiting my eat-in-color series to find ways to eat healthy green foods for breakfast, lunch and dinner. here are 5favs recipes to consider. what are your favorite ways to get in some healthy greens? 🥒🍏🥑 (and please note: my sincere apologies for those who received an incomplete pre-scheduled email on Monday, I will be more careful in the … More eating greens.
it’s our eat-in-color menu for #meatlessmonday – May style. breakfast blueberry tofu smoothie via health.com (purple/blue) lunch spiced vegan lentil soup via cookie and kate (green + red) panini with artichokes* hearts, spinach and red peppers via nytimes cooking (green + red) snack banana (yellow) + justin’s maple almond butter dinner mediterranean five grain rainbow salad (w/ *radishes) via … More may we always eat-in-color
in honor of St. Patrick’s day, here is an all day eat-in-color green menu! 😉 (and it all works for #meatlessmonday too.) breakfast lunch snack dinner dessert
we have our eye on spinach for #MeatlessMonday! it’s one of my GASP items. 🙂 (you know, those foods I literally GASP over) and if you’re looking to add more greens to your diet, spinach is a great option, it’s low in calories, high in vitamins, and is an excellent source of multiple nutrients including fiber, calcium … More spotlight on spinach
it’s our eat-in-color series (finding ways to enjoy naturally colorful foods within our day) – and our task is to find a way to have a green food at every meal throughout the day. have you been following our g.r.o.p.y* series? (please see our previous eat-in-color posts on orange, red, purple/blue and yellow foods) so here’s our green food recipes and meal options, (and best part – they … More eat in color: green
we all know that leafy green vegetables are very healthy and are good for you, and its generally easy to add them for lunch or dinner. but how can you get those greens in at the first meal of the day? I have found 5 great ways to add them in at breakfast. let me know … More 5 ways to add greens to your breakfast
green smoothies are an optimal choice if you’re looking for a healthy and delicious way to get both fruits and veggies into your daily routine. I actually crave my green smoothie, and I have my recipe below (only 6 ingredients!). and I share some other green smoothie recipes for you to try too – let me … More 5 green smoothies to make your day
sometimes I just get in the mood for a big salad, and that’s all I want. arugula, butter lettuce, and kale are some of my favorite salad greens, and I love adding a light but flavorful vinaigrette as well as healthy toppings to a great big salad. 😉 so I’m sharing my 5favs salads that I … More super salads.