the American Heart Association has some great tips on living a heart healthy lifestyle that include consuming a variety of fruits and veggies and whole grains. so in honor of american heart month, we thought we’d share a day-in-the-life of eating some of the top heart healthy foods (which most work for #MeatlessMonday) to help those of you trying to find … More a heart healthy day.
looking to make a statement and support a great cause? friday, february 5th is national wear red day – the American Heart Association’s initiative to bring awareness to the issues of women and heart disease. learn more about Go Red for Women here. which one of these will you wear? #GoRedWearRed TRD: the red dress by staceeamos … More lady in red. #GoRedWearRed