perfect pairs.

check out our 5favs food pairs that  just work better together.  😉  which ones are your favs? soup + sandwich chilled tomato soup with fresh tarragon via food & wine roasted eggplant banh mi via chocolate for basil   burger + coleslaw ultimate grilled veggie burger via nytimes cooking simple seedy slaw via cookie & … More perfect pairs.

summer garden

it’s a day of eatin’…from the summer garden.  tell us what you think! *summer produce breakfast blueberry* coconut protein smoothie via natural chow lunch vegan eggplant* parmesan sub via hot for food two-color zucchini* ribbons w/mint and olive vinaigrette via fine cooking snack plums* and a handful of nuts dinner no cook summer pasta (w/tomatoes* & basil*) via … More summer garden

meatless outdoor eats.

just in time for Memorial Day Weekend and the official start of summer!  here’s our menu for #meatless outdoor eats.  tell us what you think! savor ultimate grilled veggie burger via nytimes  OR  grilled veggies (in a bun) via bed bath and beyond grilled sweet potatoes with cherry salsa via the first mess mexican grilled corn via … More meatless outdoor eats.

purple picks.

its our #MeatlessMonday  menu filled with a day of purple/blue foods.  what are your favs? food facts via equinox: the color: purple/blue the picks: eggplant, purple cabbage, purple kale, purple cauliflower, purple potatoes, purple carrots, prunes, raisins (also blackberries, plums,  blueberries, concord grapes, figs, purple onions) the payoff: these deep, dark choices protect cells from damage and … More purple picks.

piece of cake.

try out these vegan cake recipes at your next celebration.  which ones will become your favs?  enjoy! traditional flavors vegan vanilla birthday cake via cake merchant vegan yellow cake with creamy chocolate frosting via oh ladycakes vegan chocolate hazelnut cake with whipped ganache via vanilla and bean  gluten free  vegan gluten free carrot cake via gimme … More piece of cake.

it’s a #meatless cinco de mayo!

it’s cinco de mayo and we have a mexican meatless inspired menu to celebrate the occasion.  enjoy! salad & snacks tomato, onion, avocado salad via simply recipes (add some sliced jicama to this!)  salsa with homemade tortilla chips via emeril lagasse and fresh guacamole via my recipes  savor vegan black bean enchiladas via vegan insanity roasted vegetarian tacos with avocado … More it’s a #meatless cinco de mayo!

may we always eat-in-color

it’s our eat-in-color menu for #meatlessmonday – May style. breakfast blueberry tofu smoothie via health.com (purple/blue) lunch  spiced vegan lentil soup via cookie and kate (green + red) panini with artichokes* hearts, spinach and red peppers via nytimes cooking (green + red) snack banana (yellow) + justin’s maple almond butter  dinner mediterranean five grain rainbow salad (w/ *radishes) via … More may we always eat-in-color

a strawberry letter

it’s all about strawberries today!  check out our 5favs ways to enjoy this super-healthy-vitamin C-packed-high antioxidant spring seasonal fruit (now that’s a mouthful)  ;).  so what’s your favorite way to have strawberries? 1. raw:  just as-is 2. in a smoothie: strawberry protein shake via a sweet pea chef 3. with chocolate:  chocolate covered strawberries via oh she glows 4. in … More a strawberry letter