these are our 5favs ways to enjoy protein on #meatlessmonday! breakfast vegan ginger pear smoothie via shape.com (12 grams of protein from hemp & flax seeds and almond milk) vegetarian breakfast enchiladas via living well kitchen (eggs + beans equal 22 grams of protein per serving) lunch or dinner chipotle bean burritos via cooking light … More protein packed meals for #meatlessmonday
sharing our ALL color (g.r.o.p.y, i.e. green, red, orange, purple/blue and yellow) daily meal plan. I’ve compiled this #MeatlessMonday meal plan straight from our previous eat-in-color posts. there’s enough meal options to have multiple days of eating in color, so mix and match like I’m doing! what’s your favorite foods to eat in color? green breakfast green smoothie with … More eat in color: all day (g.r.o.p.y)
it’s the first Monday in April and we thought it would be a perfect time to celebrate #MeatlessMonday with a day of eating in color (choosing the best of green, red, orange, purple, and yellow foods). what’s your favorite food to #EatInColor? please share! eat in color: april breakfast lunch snack dinner *seasonal spring produce … More eat in color: April
it’s Italian for #meatlessmonday dinner…mangia! mangia! make it special. meatless monday: italian roast peppers and goat cheese canapes via organic tuscany cookbook ribollita (w/kale) with warm croutons via vanilla and bean baby arugula salad via kalyn’s kitchen (I [heart] argula. peppery and delish. nuff said) vegan lasagna roll ups via hot for food vegan cannoli bites … More meatless italian – mangia!
I feel springy! I feel springy! okay…don’t EVER repeat those lines. 😉 but it’s okay to get excited that spring is officially here! and we are celebrating the season with an all day menu full of spring produce*. and it’s also perfect for #meatlessmonday…yeah spring! a spring day breakfast red velvet green smoothie via simple green … More spring eating.
in honor of St. Patrick’s day, here is an all day eat-in-color green menu! 😉 (and it all works for #meatlessmonday too.) breakfast lunch snack dinner dessert
who wants pizza? me! me! it’s a #meatlessmonday pizza party menu just for you. which ones are your favs? pizza party menu baby arugula salad with pine nuts via kalyn’s kitchen (green salad is always a good thing!) vegan pizza margherita via crazy vegan kitchen mushroom and goat cheese pizza via kitchen konfidence roasted garlic spinach … More meatless pizza par-tay.
looking for ways to spice up #meatlessmonday? try having a theme! we’ll be sharing some lunch and/or dinner menu ideas all this month. and we’ll start with the region that I’m from, the caribbean! 😉 enjoy these recipes and let me know which ones you tried! 😉 arugula salad with honey lime sesame dressing via delicious … More meatless caribbean
it’s leap day! february 29, the one day of the year that will NOT be repeated for another 4 years. so, we get one day every 4 years to balance out time. well, in honor of this leap day — that happens to fall on #meatlessmonday — why not celebrate with vegan desserts? (yes, I will … More its a sweet leap for #meatlessmonday
we have our eye on spinach for #MeatlessMonday! it’s one of my GASP items. 🙂 (you know, those foods I literally GASP over) and if you’re looking to add more greens to your diet, spinach is a great option, it’s low in calories, high in vitamins, and is an excellent source of multiple nutrients including fiber, calcium … More spotlight on spinach