its our #MeatlessMonday menu filled with a day of purple/blue foods. what are your favs? food facts via equinox: the color: purple/blue the picks: eggplant, purple cabbage, purple kale, purple cauliflower, purple potatoes, purple carrots, prunes, raisins (also blackberries, plums, blueberries, concord grapes, figs, purple onions) the payoff: these deep, dark choices protect cells from damage and … More purple picks.
it’s our eat-in-color menu for #meatlessmonday – May style. breakfast blueberry tofu smoothie via health.com (purple/blue) lunch spiced vegan lentil soup via cookie and kate (green + red) panini with artichokes* hearts, spinach and red peppers via nytimes cooking (green + red) snack banana (yellow) + justin’s maple almond butter dinner mediterranean five grain rainbow salad (w/ *radishes) via … More may we always eat-in-color
our series of eat-in-color (finding ways to enjoy naturally colorful foods within our day) continues with purple/blue foods! our task is to find a way to have a purple/blue food at every meal throughout the day, eventually leading up to eating a rainbow of foods all in one day. have you been following our series? (please see … More eat in color: purple/blue
the sugarapple 