seasons of run.

’tis the season for cooler weather and that means, my running attire shifts from shorts (some people run in shorts all year long…sorry, not this island girl) to layers of tops, long pants, and gloves.  I just found out about Rulu by lululemon, a fabric geared for cool weather workouts, that is sweat wicking, comfortable, and … More seasons of run.

ready to run.

I run 10-15 miles per week to stay healthy and stay in shape, and it’s not always easy, but its always worth it. I ran the Atlanta Peachtree Road Race for the first time this year, it was a rainy day – but nonetheless it was still grrrrrreat (said like Tony the Tiger). I can’t … More ready to run.