cinnamon is known as one of the healthiest spices on the planet for its ability to control blood sugar levels and its scent can also help boost brain function. and let’s be honest, it’s such a tasty spice too – you don’t have to twist my arm to use it. the fact that it’s healthy is … More cinnamon spice, oh so nice (and healthy!)
sometimes I just get in the mood for a big salad, and that’s all I want. arugula, butter lettuce, and kale are some of my favorite salad greens, and I love adding a light but flavorful vinaigrette as well as healthy toppings to a great big salad. 😉 so I’m sharing my 5favs salads that I … More super salads.