here’s how I turn a pumpkin breakfast into dessert. yes, all eaten before midnight. 🎃 (hmmm, did anyone else think of Cinderella?) pumpkin waffles for one inspired by top with cinnamon ingredients: 1 scoop of your favorite protein powder ( I use Jay Robb) 1/2 teaspoon baking powder 2 large egg whites OR 1 large egg … More pumpkin breakfast for dessert.
looking for ways to spice up #meatlessmonday? try having a theme! we’ll be sharing some lunch and/or dinner menu ideas all this month. and we’ll start with the region that I’m from, the caribbean! 😉 enjoy these recipes and let me know which ones you tried! 😉 arugula salad with honey lime sesame dressing via delicious … More meatless caribbean
I’ll be enjoying this caribbean-inspired breakfast on Christmas morning! and if you’re looking for a way to lift your holiday spirts check out this great holiday card from the USVI. what’s your favorite way to enjoy your holiday breakfast? breakfast menu – crucian style bush tea via crucian contessa (now, I’ll likely have to use tea … More caribbean breakfast
I just recently returned from st. croix us virgin islands (it’s where I am originally from), and thought I’d share a quick collage of some of things we did while I was home. I would highly recommend spending some time there…st. croix is beautiful, and will likely become one of your favorite places in the … More travel: st. croix usvi (my home)