I was looking for a vegan Mac & Cheese recipe that included simple ingredients, nothing that required soaking nuts or tofu and still tasted delish! And luckily I found this recipe from the The Vegan Bear — and I’m so happy I did! It has the perfect consistency and taste. I made a few minor … More Vegan Mac & Cheese
I used to eat doubles or curried chickpea sandwiches (as the title states) regularly when I was living on St. Croix, but the dish is originally from the island of Trinidad. Doubles are seriously an explosion of incredible flavors that you won’t easily forget. I truly crave doubles. And I’m not near a restaurant where I … More Trinidadian Doubles (Curried Chickpea Sandwiches)
ice cream is the perfect dessert for a summer outdoor celebration. but what if you (or some of your guests) are dairy free? you’d want to choose something delicious that everyone can enjoy, right? so, I recently held a mini taste test with ben & jerry’s non-dairy pints (I know, I know – they’ve been out for a … More taste test: ben and jerry’s non-dairy pints
I’m revisiting my eat-in-color series with a day of orange eats! orange-hued foods like sweet potatoes, carrots, pumpkin, squash, cantaloupe and oranges (just to name a few) are full of antioxidants and can help fight off infection and support healthy skin and hair* – and who doesn’t have time for that. 😀 so here’s a day of … More orange you lovely…
here’s a meatless game day menu that will make everyone happy (even your favorite carnivores!) – which recipes will you try? savor bibb salad with radishes via martha stewart vegan lentil walnut burgers via vegan richa plantain chips via the SugarApple (yours truly 🙂 ) sweet ultimate unbaked raw vegan chocolate brownies via chocolate covered katie … More game time, snack time.
plantain chips are “not yo mama’s potato chips” 😉 although many people like to enjoy them fried, they are just as delicious when baked (and seriously, the baked version is soooooo good). so here’s a very easy recipe for baked plantain chips that you can try and see for yourself! let me know if you make … More baked plantain chips
it’s not an official holiday, but for those days when you can’t get out for lunch I’m sharing 5favs recipes that just happen to be both meatless and gluten free to help when you have to bring-your-lunch-to-work . 😉 (most recipes would have to be made the night before, but are fairly easy and most important, healthy!) tell me … More bring your lunch to work day
not the sport bowling (although I love that) but eating all your meals from a bowl…because someone said bowl food might just taste better? so, let’s take the day to eat all of our meatless meals in a bowl. check it out. what do you think? are meals just better in a bowl? breakfast fruit salad OR coconut kiwi green … More gone bowlin.
this is it! the final part of our 5favs weekly series on the 5 healthiest spices on the planet and we’ve saved the hottest for last: chili (just in time for the beginning of the fall season when you’re ready to heat your tastebuds up as the temps start dropping). so check out these 5favs recipes for this fat burning* spice and tell … More 5 favs, 5 spices: chili
it’s part 4 of our 5favs weekly series on the 5 healthiest spices on the planet and we spotlight: ginger. check out our 5favs recipes of this tummy healing* spice. (and all recipes are meatless!) how do you enjoy ginger? carrot ginger juice via candice kumai string beans with garlic & ginger via nytimes cooking ginger tempeh poke bowl via one green planet radish … More 5 favs, 5 spices: ginger
the sugarapple 