gone bowlin.

not the sport bowling (although I love that) but eating all your meals from a bowl…because  someone said bowl food might just taste better? so, let’s take the day to eat all of our meatless meals in a bowl.  check it out. what do you think? are meals just better in a bowl? breakfast fruit salad OR coconut kiwi green … More gone bowlin.

5 favs, 5 spices: ginger

it’s part 4 of our 5favs weekly series on the 5 healthiest spices on the planet and we spotlight: ginger.  check out our 5favs recipes of this tummy healing* spice.  (and all recipes are meatless!) how do you enjoy ginger? carrot ginger juice via candice kumai string beans with garlic & ginger via nytimes cooking ginger tempeh poke bowl via one green planet radish … More 5 favs, 5 spices: ginger

give me a samwich.

its our 5favs meatless samwiches (yes, misspelled on purpose 🙂  ) because sometimes that’s all you need to hit the spot.  which ones will you try? open faced tomato sandwiches w/creamy cucumber spread via southern living ultimate veggie sandwich via I am food blog  cranberry chickpea salad sandwich via the whole serving vegan sweet potato falafel … More give me a samwich.

meatless munchies.

for when munchies are just, well…absolutely appropriate.  during the day, during a meeting, after work, midnight…anytime can be snack time!  🙂  check out our 5favs munchies to munch on.  which ones do you like?   morning: stone fruit salad via passionately raw mid-morning: homemade granola via brown sugar mid-afternoon: 5 ingredient peanut butter cup energy bites via … More meatless munchies.

perfect pairs.

check out our 5favs food pairs that  just work better together.  😉  which ones are your favs? soup + sandwich chilled tomato soup with fresh tarragon via food & wine roasted eggplant banh mi via chocolate for basil   burger + coleslaw ultimate grilled veggie burger via nytimes cooking simple seedy slaw via cookie & … More perfect pairs.

summer garden

it’s a day of eatin’…from the summer garden.  tell us what you think! *summer produce breakfast blueberry* coconut protein smoothie via natural chow lunch vegan eggplant* parmesan sub via hot for food two-color zucchini* ribbons w/mint and olive vinaigrette via fine cooking snack plums* and a handful of nuts dinner no cook summer pasta (w/tomatoes* & basil*) via … More summer garden