5favs, 5 spices: cinnamon

it’s part 2 of our 5favs weekly series on the 5 healthiest spices on the planet (per eat this, not that).  and we’re focused on cinnamon for this edition (cinnamon spice – oh so nice!) and our 5favs  recipes of this blood sugar balancing* spice.  which ones do you like?   sliced apple sprinkled w/cinnamon (simple and sweet…literally 😉  ) apple pie oatmeal cookies via amy’s … More 5favs, 5 spices: cinnamon

birthday besties.

yes, my birthday is this week. another year…younger? 😉  I’m sharing some of my 5favs eats  – both savory & sweet.  (and it includes all the foods I GASP over 😉  )   which one would you try? savor summer squash veggie sandwich via honestly yum coconut curry chickpea via jessica in the kitchen fig & goat … More birthday besties.

5favs, 5 spices: cocoa

it’s the beginning of our 5favs weekly series on the 5 healthiest spices on the planet (per eat this, not that).  and we’re starting with cocoa (cocoa lovin’…had me a blast) and our 5favs  recipes of this heart healing* spice.  which ones do you want to try? chocolate sauce via health 5 minute vegan hot cocoa via minimalist baker cocoa … More 5favs, 5 spices: cocoa

it’s all greek to me.

celebrate the tastes of Greece with this menu (and they all just happen to be meatless).  enjoy! savor greek salad via yummy healthy easy dolmades via fine dining lovers vegan gyro (with homemade seitan) & tzatziki sauce via delightful-delicious-delovely sweet vegan baklava via the minimalist vegan + homemade 4-ingredient greek fro yo via cooking light  sidekicks hummus … More it’s all greek to me.

give me a samwich.

its our 5favs meatless samwiches (yes, misspelled on purpose 🙂  ) because sometimes that’s all you need to hit the spot.  which ones will you try? open faced tomato sandwiches w/creamy cucumber spread via southern living ultimate veggie sandwich via I am food blog  cranberry chickpea salad sandwich via the whole serving vegan sweet potato falafel … More give me a samwich.

meatless munchies.

for when munchies are just, well…absolutely appropriate.  during the day, during a meeting, after work, midnight…anytime can be snack time!  🙂  check out our 5favs munchies to munch on.  which ones do you like?   morning: stone fruit salad via passionately raw mid-morning: homemade granola via brown sugar mid-afternoon: 5 ingredient peanut butter cup energy bites via … More meatless munchies.

happy 4th of july!

happy birthday America! how are you celebrating today?  if you’re looking for some last minute ideas, here are a few recipes that can help make your July 4th celebration even better.  enjoy! make it truly festive with these red, white and blue sweets. get up close and personal with these berrylicious desserts. the best eating is seasonal.   heading … More happy 4th of july!