tasty tacos.

I consider tacos to be like happy food, so here are my 5favs ways to enjoy them.  and be happy.  😉  what are your favs?   mushroom and charred corn tacos via cooking light curried butternut and white bean tacos via veggie and the beast loaded crispy tofu tacos via the woks of life crispy fried … More tasty tacos.

it’s a #meatless cinco de mayo!

it’s cinco de mayo and we have a mexican meatless inspired menu to celebrate the occasion.  enjoy! salad & snacks tomato, onion, avocado salad via simply recipes (add some sliced jicama to this!)  salsa with homemade tortilla chips via emeril lagasse and fresh guacamole via my recipes  savor vegan black bean enchiladas via vegan insanity roasted vegetarian tacos with avocado … More it’s a #meatless cinco de mayo!

may we always eat-in-color

it’s our eat-in-color menu for #meatlessmonday – May style. breakfast blueberry tofu smoothie via health.com (purple/blue) lunch  spiced vegan lentil soup via cookie and kate (green + red) panini with artichokes* hearts, spinach and red peppers via nytimes cooking (green + red) snack banana (yellow) + justin’s maple almond butter  dinner mediterranean five grain rainbow salad (w/ *radishes) via … More may we always eat-in-color

a strawberry letter

it’s all about strawberries today!  check out our 5favs ways to enjoy this super-healthy-vitamin C-packed-high antioxidant spring seasonal fruit (now that’s a mouthful)  ;).  so what’s your favorite way to have strawberries? 1. raw:  just as-is 2. in a smoothie: strawberry protein shake via a sweet pea chef 3. with chocolate:  chocolate covered strawberries via oh she glows 4. in … More a strawberry letter

protein packed meals for #meatlessmonday

these are our 5favs ways to enjoy protein on #meatlessmonday! breakfast vegan ginger pear smoothie via shape.com (12 grams of protein from hemp & flax seeds and almond milk) vegetarian breakfast enchiladas via living well kitchen (eggs + beans equal 22 grams of  protein per serving) lunch or dinner chipotle bean burritos via cooking light … More protein packed meals for #meatlessmonday

meatless pizza par-tay.

who wants pizza? me! me! it’s a #meatlessmonday pizza party menu just for you.  which ones are your favs? pizza party menu baby arugula salad with pine nuts via kalyn’s kitchen (green salad is always a good thing!)  vegan pizza margherita via crazy vegan kitchen mushroom and goat cheese pizza via kitchen konfidence  roasted garlic spinach … More meatless pizza par-tay.

meatless caribbean

looking for ways to spice up #meatlessmonday?  try having a theme!  we’ll be sharing some lunch and/or dinner menu ideas all this month.  and we’ll start with the region that I’m from, the caribbean!  😉  enjoy these recipes and let me know which ones you tried! 😉 arugula salad with honey lime sesame dressing via delicious … More meatless caribbean

wholesome grains.

I get nourished with whole grains. what about you? #MeatlessMonday coconut oil granola (made with millet and oats) via alexandra cooks superfood muesli via faring well (this is made from oats, quinoa and amaranth) roasted carrots with farro, chickpeas via cookie & kate brown rice miso macro bowl via nutrition stripped ginger soba noodles via 101 … More wholesome grains.

a day in the red

show yourself some love and revisit our eat-in-color series with a day of red foods – perfect for #MeatlessMonday! (and here’s a friendly reminder about red foods via equinox): the color: red the picks: cranberries*, red bell peppers, radish, tomatoes, apples, cherries, pomegranates*, raspberries, aronia berries (also beets*, cayenne pepper, guava, red grapefruit, strawberries, rhubarb, watermelon) the payoff: red fruits and veggies contain … More a day in the red

meatless game day.

it’s a touchdown meatless game day menu that even carnivores will enjoy.  😉  what do you think? snacks vegan cheesy popcorn via namely marly sweet n spicy candied pecans via chef chloe savor farmer’s market veggie basket via simply scratch (show off your farmer’s market haul and use any of these dips) baked cauliflower buffalo sliders via chocolate for … More meatless game day.