spotlight on spinach

we have our eye on spinach for #MeatlessMonday!  it’s one of my GASP items. 🙂 (you know, those foods I literally GASP over) and  if you’re looking to add more greens to your diet, spinach is a great option, it’s low in calories, high in vitamins, and is an excellent source of multiple nutrients including fiber, calcium and protein. (source:  so, check out some of our favorite ways to have spinach and let us know which ones you tried.  enjoy!


green smoothie via yours truly, the sugarapple

english muffin breakfast sandwich via cooking matters

scrambled eggs with spinach and white cheddar via williams-sonoma

lunch or dinner

 avocado spinach panini via vegetarian times

vegan crepe tacos w/warm spinach mushroom filling via blissful basil

spinach lasagna roll ups with tomato coulis via my recipes

spinach salad w/toasted pepitas via minimalist baker

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