easter brunch.

here’s a great easter brunch menu that’s full of  spring produce*.  share your favorite Easter eats! easter: spring brunch menu spanish tortilla with manchego and green olives via she wears many hats apricot*-glazed lamb chops via cook’n springtime veggie* pasta primavera via whole and heavenly oven (made with asparagus* and peas*) spring greens w/tarragon & radishes* via drumbeets red … More easter brunch.

spring eating.

I feel springy! I feel springy! okay…don’t EVER repeat those lines. 😉 but it’s okay to get excited that spring is officially here!  and we are celebrating the season with an all day menu full of spring produce*.  and it’s also perfect for #meatlessmonday…yeah spring! a spring day breakfast red velvet green smoothie via simple green … More spring eating.

meatless pizza par-tay.

who wants pizza? me! me! it’s a #meatlessmonday pizza party menu just for you.  which ones are your favs? pizza party menu baby arugula salad with pine nuts via kalyn’s kitchen (green salad is always a good thing!)  vegan pizza margherita via crazy vegan kitchen mushroom and goat cheese pizza via kitchen konfidence  roasted garlic spinach … More meatless pizza par-tay.

meatless caribbean

looking for ways to spice up #meatlessmonday?  try having a theme!  we’ll be sharing some lunch and/or dinner menu ideas all this month.  and we’ll start with the region that I’m from, the caribbean!  😉  enjoy these recipes and let me know which ones you tried! 😉 arugula salad with honey lime sesame dressing via delicious … More meatless caribbean

spotlight on spinach

we have our eye on spinach for #MeatlessMonday!  it’s one of my GASP items. 🙂 (you know, those foods I literally GASP over) and  if you’re looking to add more greens to your diet, spinach is a great option, it’s low in calories, high in vitamins, and is an excellent source of multiple nutrients including fiber, calcium … More spotlight on spinach

almonds. all day.

#NationalAlmondDay is today! so it’s all almonds, all day, 5favs! handful of natural almonds (absolutely perfect as-is) blueberry almond oatmeal via my recipes (with almond milk!) justin’s honey almond butter w/ezekiel toast via fresh fit and fearless (note: justin’s almond butters are amazing!) almond flour pancakes via king arthur flour kale salad with cranberries and almonds via … More almonds. all day.

wholesome grains.

I get nourished with whole grains. what about you? #MeatlessMonday coconut oil granola (made with millet and oats) via alexandra cooks superfood muesli via faring well (this is made from oats, quinoa and amaranth) roasted carrots with farro, chickpeas via cookie & kate brown rice miso macro bowl via nutrition stripped ginger soba noodles via 101 … More wholesome grains.

sweets for your sweetie.

happy valentines day! stay in love. 😉   healthy valentine’s day candy via the vegan8 (simple, delish! strawberries) love you raspberry jam filled cookies  via kanela y limon red velvet mini cake via sprinkle bakes chocolate chip cookie dough valentine hearts via omg chocolate desserts s’more lava cake via grandbaby cakes flourless chocolate date cake … More sweets for your sweetie.